Switch Rugby 1-2-1 & Paired Coaching Sessions
Focused Coaching For Serious Progress
Whether you’re a prop forward, second row, scrum half or wing, sign up for one of our 1-2-1 coaching sessions to review and develop your game.
Switch Rugby’s 1-2-1 and paired coaching sessions
1-2-1 & Paired Coaching
The session will be led by either a Level 2 or Level 3 coach and will involve practical activities for both general and position specific development as well as an introduction into self-analysis, goal setting and performance review.
The sessions are suitable for both adult and young players who wish to develop their skill set. However, participants will need to be a minimum of 11 years of age and in the U12 age group.
The 55 minute session will consist of:
- a coach-led warm-up linking into
- a 45 minute 1-2-1 session with focus areas agreed
- a coach-led cool-down, debrief and goal-setting
Please follow the booking links below to see which days and times are available.
Please make sure you select the correct venue when booking.
If you require a weekend slot then please contact us via email on hello@switchrugby.com to discuss your needs.
“Switch Rugby’s 1-on-1 and small group coaching is all about personalized development. By focusing on each player’s individual strengths and goals, we help them grow their confidence, refine their skills, and reach their full potential.”
— Vicky Mansell, Coach
1-2-1 & Paired Coaching Benefits
Personalized training to match your goals
Expert coaching from qualified professionals
Position-specific skills development
Focus on goal setting and improvement
Flexible scheduling to fit your needs
Frequently Asked Questions
Learn More about our One on one and paired coaching
Got a question? We’ve got you covered! Check out the F.A.Qs below and be sure to let us know if we can answer anything else.
Who are the sessions suitable for?
Our coaching sessions are designed for players aged 11 and over (minimum U12 age group) looking to improve their skills. Both young and adult players are welcome.
What should I bring to the session?
You’ll need to bring your usual rugby kit, including boots, and water. All other equipment will be provided by the coach. If the session is outdoors, appropriate weather gear is recommended.
How do I book a session?
To book, simply follow the booking links on this page. You’ll be able to select your preferred time and venue from the options available. For weekend availability, please contact us directly via email.
Can I request specific areas to work on?
Absolutely! Each session is fully customisable. When booking, you can specify any areas of focus, whether it’s general skills or position-specific development. Your coach will then tailor the session accordingly.
Still have questions?
Can’t find what you’re looking for? Let’s have a chat!
— Matt Sheppard, Director
Wondering if 1-on-1 or paired coaching is the right fit for you?
Whether you’re exploring your options or just want to know more…
drop us a message using the form in this section. We’re here to chat and help you find the best path to unlock your rugby potential.”
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