Switch Rugby director Matt Sheppard coaching young players and giving positive feedback with a thumbs up

Expert Coaching, Training, Programmes & Events for all Levels

Hi, We’re
Switch Rugby!

We’re excited to welcome you to our new website!
Our goal is to make your visit as valuable as possible by helping you easily find the information and services you need.
Whether it’s your first time here or you’re a regular, you may be wondering who we are and what we do. So let us say hi and introduce ourselves!

Need To Book A Session? No Problem!

Whether you’re looking to join a Switch Rugby Academy session, attend a performance day, or participate in any of our current activities, booking is simple.
Just follow the link below:

Empowering people to reach their potential through rugby

Why Do We Do What We Do?

Switch Rugby’s Director, Matt, has spent over 23 years fostering growth and development across all levels of the game—a journey driven by his deep passion for the transformative power of rugby, both on and off the field.

From working as a teacher of Physical Education and Assistant Headteacher to leading roles with the RFU and the Bristol Bears Academy, Matt has dedicated his career to helping players, coaches, and clubs unlock their full potential. Through his work as an RFU Development Officer, Coach Educator, and Trainer, Matt witnessed firsthand how rugby can inspire personal growth, build resilience, and create opportunities for individuals and communities alike.

Switch Rugby Director Matt Sheppard coaching young players and giving a thumbs-up for positive feedback

Find Out How We Do It…

At Switch Rugby, this belief fuels everything we do. Whether you’re a player seeking to refine your skills, a coach aiming to elevate your team, or a club striving for excellence, we are committed to delivering innovative coaching and development services tailored to your needs.

Our purpose is simple: to harness the power of rugby to empower people to reach their potential, both on and off the field of play. This is more than a mission—it’s our passion, and it’s why Switch Rugby exists.


Because…

…I know from personal experience how rugby can shape lives—on and off the field.

Matt Sheppard,
Switch Rugby Director.

Because…

…We believe every player deserves to be given the opportunity to unlock their full potential.

Gary Townsend,
Switch Rugby Head of Rugby.

young switch rugby academy players training on the field

Our Approach and Philosophy


If you’re wondering what we actually do…

what we offer…

Switch Rugby is dedicated to creating an environment where players and coaches can thrive. Beyond skill development, we provide comprehensive support—including player and coach development, club strategy, volunteer training, and more.

Whether you’re a player looking to sharpen your skills and take your game to the next level, a coach seeking expert guidance to elevate your team’s performance, a club striving to build a stronger, more cohesive squad, or a school aiming to inspire young athletes through structured rugby programs—you’ve come to the right place.

From our Switch Rugby Academy and Performance Camps to tailored 1-2-1 and Paired Coaching, Small Group Coaching, and Bespoke Training, we offer a wide range of programs designed to meet your needs. We also host Events and Masterclasses that bring together experts and athletes to deliver unique learning and development opportunities.

Whatever your goals, Switch Rugby has the tools, expertise, and passion to help you succeed.

A young rugby player running with the ball and being watched by a Switch Rugby coach

Find out Who We Are

RFU qualified coach Lawrence Gill having his photo taken with a young player at a Switch Rugby session

Meet the people behind Switch Rugby