Expert Coaching, Training, Programmes & Events for all Levels
Hi, We’re
Switch Rugby!
We’re excited to welcome you to our new website!
Our goal is to make your visit as valuable as possible by helping you easily find the information and services you need.
Whether it’s your first time here or you’re a regular, you may be wondering who we are and what we do. So let us say hi and introduce ourselves!
Need To Book A Session? No Problem!
Whether you’re looking to join a Switch Rugby Academy session, attend a performance day, or participate in any of our current activities, booking is simple.
Just follow the link below:
Empowering people to reach their potential through rugby
Why Do We Do What We Do?
Switch Rugby’s Director, Matt, has spent over 23 years fostering growth and development across all levels of the game—a journey driven by his deep passion for the transformative power of rugby, both on and off the field.
From working as a teacher of Physical Education and Assistant Headteacher to leading roles with the RFU and the Bristol Bears Academy, Matt has dedicated his career to helping players, coaches, and clubs unlock their full potential. Through his work as an RFU Development Officer, Coach Educator, and Trainer, Matt witnessed firsthand how rugby can inspire personal growth, build resilience, and create opportunities for individuals and communities alike.
Find Out How We Do It…
At Switch Rugby, this belief fuels everything we do. Whether you’re a player seeking to refine your skills, a coach aiming to elevate your team, or a club striving for excellence, we are committed to delivering innovative coaching and development services tailored to your needs.
Our purpose is simple: to harness the power of rugby to empower people to reach their potential, both on and off the field of play. This is more than a mission—it’s our passion, and it’s why Switch Rugby exists.
Because…
…I know from personal experience how rugby can shape lives—on and off the field.
Matt Sheppard,
Switch Rugby Director.
Because…
…We believe every player deserves to be given the opportunity to unlock their full potential.
Gary Townsend,
Switch Rugby Head of Rugby.
Our Approach and Philosophy
How we do it…
We create bespoke coaching experiences tailored to the specific needs of each player, coach, or club. Through expert guidance, structured training programs, and a focus on personal development, we help players and coaches build confidence, sharpen their skills, and elevate their overall performance.
At Switch Rugby, our player-centered philosophy means that every session is designed to be engaging, game-focused, and effective. We create an environment where players grow with purpose, ensuring enjoyment and impact go hand in hand. Our continuous feedback and goal-setting approach guarantees long-term progress.
By…
…offering a range of specialised programs designed to fit any level.
From one-on-one coaching to team sessions, we make sure each experience is customised to unlock the best in everyone.
By…
…incorporating cutting-edge techniques and insights from the rugby world.
We stay up to date with the latest trends, ensuring our training is always relevant and impactful.
If you’re wondering what we actually do…
what we offer…
Switch Rugby is dedicated to creating an environment where players and coaches can thrive. Beyond skill development, we provide comprehensive support—including player and coach development, club strategy, volunteer training, and more.
Whether you’re a player looking to sharpen your skills and take your game to the next level, a coach seeking expert guidance to elevate your team’s performance, a club striving to build a stronger, more cohesive squad, or a school aiming to inspire young athletes through structured rugby programs—you’ve come to the right place.
From our Switch Rugby Academy and Performance Camps to tailored 1-2-1 and Paired Coaching, Small Group Coaching, and Bespoke Training, we offer a wide range of programs designed to meet your needs. We also host Events and Masterclasses that bring together experts and athletes to deliver unique learning and development opportunities.
Whatever your goals, Switch Rugby has the tools, expertise, and passion to help you succeed.
Find out what we can do:
For Coaches
coming soon!
For Clubs
coming soon!
For Schools
coming soon!
Find out Who We Are
Meet the people behind Switch Rugby
Who are
switch rugby?
A unique team, wholeheartedly committed to cultivating passion and driving progress in rugby.
We’re the people who….
…stand by your side through every challenge, offering expert guidance to turn weaknesses into strengths.
We believe growth never stops and that with the right support, anyone can push past their limits.
We’re the people who bring more than skill—we teach teamwork, resilience, and leadership, creating impact on and off the field.
Our hands-on, personalised approach ensures every session is engaging, transformative, and aligned with your unique goals.s into strengths.